Not Your Therapist
Life is messy, relationships are complicated, and let’s be real—mental health can feel like a full-time job. If you’re looking for down-to-earth, no-BS conversations about navigating stress, relationships, and personal growth, you’re in the right place.
I’m Kayla Reilly, a licensed therapist, entrepreneur, and real-life human who knows that wellness isn’t about perfection—it’s about finding what actually works for you. This show is for anyone who wants approachable mental health tools, relatable insights, and a little humor along the way.
Each episode, we break down the good, the bad, and the downright frustrating parts of life—from managing anxiety and breaking toxic patterns to setting boundaries and creating balance (without the guilt). No therapy jargon, no fluff—just real talk and practical strategies to help you feel more grounded in your everyday life.
Hit play, get comfortable, and let’s figure this life thing out together.
Not Your Therapist
The Parenting Trap That Creates Entitlement (Without You Realizing It)
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Tantrums are one of the most triggering parts of parenting… and if we’re being honest, sometimes it feels easier to just give in and make it stop.
In this episode of Not Your Therapist, we’re talking about what tantrums actually mean, why giving in backfires, and how well-meaning parents unintentionally reinforce entitled behavior without realizing it.
Because here’s the truth:
It’s not about the tantrum — it’s about what your child learns from your response to it.
Kayla shares her own experience as a mom navigating meltdowns, the internal pull to “fix it,” and what it really takes to stay consistent when your child is losing it.
We’ll cover:
- Why you should never give in during a tantrum (and what that teaches your child)
- The difference between validation and reinforcement
- Why labeling behavior as “bad” can actually create more problems
- How to give your child structured choices without losing control
- What your role actually is in the middle of a meltdown
If you’ve ever found yourself thinking, “I know I shouldn’t give in… but I just want this to end,” this episode is for you.
This podcast is meant to be a conversation — not a lecture. 🖤
Have thoughts, questions, or a topic you want covered? Or want to share how this episode supported you?
Find me in IG @the_spicytherapist✨